Pumpkin, fetta and spinach fritters with dill yoghurt recipe

Pumpkin, fetta and spinach fritters with dill yoghurt recipe

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Pumpkin, fetta and spinach fritters with dill yoghurt recipe

The ingredient of Pumpkin, fetta and spinach fritters with dill yoghurt recipe

  1. 1 cup (280g) Greek-style yoghurt
  2. half of cup coarsely chopped dill
  3. 2 tbs lemon juice
  4. 1 garlic clove, beaten
  5. 2 big zucchini, coarsely grated (approximately 2u00bd cups)
  6. 1 cup (150g) coarsely grated Kent pumpkin
  7. 1 cup (50g) shredded toddler spinach
  8. 200g Australian fetta, crumbled
  9. three tsp floor cumin
  10. 2 Coles Australian Free Range Eggs, lightly whisked
  11. 2/three cup (100g) self-elevating flour
  12. Olive oil, to shallow-fry
  13. 200g Perino tomatoes, halved
  14. Mixed salad leaves (which includes watercress and radicchio), to serve

The instruction how to make Pumpkin, fetta and spinach fritters with dill yoghurt recipe

  1. Combine u00be cup (210g) yoghurt and 2 tbs of the dill with lemon juice and garlic in a small jug. Cover with plastic wrap. Place inside the refrigerator to relax.
  2. Place zucchini in a colander. Use your fingers to squeeze out extra moisture from zucchini. Transfer to a bowl. Stir inside the pumpkin, spinach, fetta, cumin, egg, ultimate yoghurt and last dill. Season. Stir in flour till just mixed.
  3. Divide the pumpkin combination into 12 identical quantities. Add enough oil to a huge frying pan to return 1cm up side of pan. Heat over medium-high heat. Place 4 quantities of pumpkin aggregate into the pan and flatten barely. Cook for two minutes each aspect or till golden brown and cooked via. Transfer to a plate covered with paper towel and cover to keep warm. Repeat, in 2 more batches, with the remaining pumpkin mixture.
  4. Arrange the fritters on a serving platter with the yoghurt combination, tomato and salad leaves.

Nutritions of Pumpkin, fetta and spinach fritters with dill yoghurt recipe

fatContent: 524.127 calories
saturatedFatContent: 32 grams fat
carbohydrateContent: 12 grams saturated fat
sugarContent: 34 grams carbohydrates
fibreContent: 15 grams sugar
proteinContent:
cholesterolContent: 21 grams protein
sodiumContent:

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