Brown rice salad with fried haloumi recipe

Brown rice salad with fried haloumi recipe

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Brown rice salad with fried haloumi recipe

The ingredient of Brown rice salad with fried haloumi recipe

  1. 450g packet microwave brown rice
  2. half of purple onion
  3. 55g (1/3 cup) currants
  4. 1 lemon
  5. 260g packet pre-sliced haloumi
  6. 55g (half of cup) roasted hazelnuts
  7. half bunch fresh mint
  8. 150g bought chargrilled capsicum
  9. 100g child spinach leaves
  10. Extra virgin olive oil, to drizzle

The instruction how to make Brown rice salad with fried haloumi recipe

  1. Heat a non-stick frying pan over medium-high warmness.
  2. Heat the rice following packet instructions.
  3. Use a mandolin to thinly slice the onion and place in a bowl. Squeeze over the lemon juice. Add the currants and stir to mix. Season. Set apart, stirring every so often, to pickle.
  4. Add the haloumi to the heated frying pan and cook for 1-2 minutes each aspect or until golden. Transfer to a plate.
  5. Coarsely chop the hazelnuts and region in a massive blending bowl bowl. Cut the capsicum into thin strips and upload to the bowl. Add the spinach. Coarsely chop the mint and add to the bowl.
  6. Add the rice and onion aggregate to the spinach mixture and toss to combine. Transfer to a serving platter and top with the haloumi. Drizzle with the oil.

Nutritions of Brown rice salad with fried haloumi recipe

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