Beef in black bean sauce

Beef in black bean sauce

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Beef in black bean sauce

The ingredient of Beef in black bean sauce

  1. 1/four cup black bean garlic sauce
  2. half teaspoon arrowroot
  3. 2 tablespoons peanut oil
  4. 450g beef rump steak, thinly sliced across the grain
  5. 1 brown onion, halved, sliced
  6. 1 green capsicum, sliced
  7. 100g beansprouts, trimmed
  8. 2 cups steamed rice or special fried rice (see related recipe), to serve

The instruction how to make Beef in black bean sauce

  1. Combine black bean sauce, arrowroot and 1 tablespoon cold water to form a paste.
  2. Heat a huge wok over high heat till hot. Add 2 teaspoons oil and swirl to coat base and aspects. Add one-1/3 of the red meat and stir-fry for 1 minute or until sealed. Transfer to a plate. Repeat with oil and remaining red meat in 2 batches.
  3. Add final oil and onion to wok. Stir-fry for 1 minute. Add capsicum. Stir-fry for 30 seconds. Return red meat and juices to wok. Add black bean aggregate to wok. Stir-fry for 1 minute or until sauce thickens barely. Remove from warmness. Add beansprouts. Toss to combine. Serve over rice.

Nutritions of Beef in black bean sauce

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